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Newsletter Body In Balance Clinic

The Skin

Dear Client

I truly hope this finds all of you well and full of the many joys life has to offer!

We want to dedicate this month to the biggest organ of the human body:
The Skin.
Every human body is protected by the skin, which in many cases represents an eternal battle to keep clean and healthy looking. The skin has many vital functions, i.e. protection and elimination, and is a direct mirror of the state of affairs inside the body.
Now what does that mean?
It means that if there is too much toxic waste in the blood stream, it may result in skin eruptions, boils etc. Circulatory disorders and water retention also manifest on outer layer of the skin.

Dry skin is a frequent occurence, and is always an indication of an unbalanced water content in the body. Now, in order to solve this problem, let's examine the human body: it consists of two thirds water and strives for a totally balanced water content 24 hours per day! However, you have the power to influence this delicate balance in many ways - here are just some of the contributing factors towards dryness of the outer layer of the skin:

sun tanning
smoking
coffee
alcohol
spicy foods
etc...
What is the most effective tool to maintain a balanced water content under any circumstance? The irrefutable answer is:
DRINK 8 TO 10 GLASSES OF WATER PER DAY - EVERY DAY!!
Do not over- or under-supply and you will reap the benefits!

For the correct sequence, amount and type of water, check our book:
"MAGIC STEPS TOWARDS A SLIM BODY AND HEALTHY MIND
LET'S ADDRESS THE CAUSE AND GET EMPOWERED" by Margit Wright

available on www.bodyclinic.co.za

or send Email to kontakt@balance-center.at

And here's a very important principle concerning a slim and healthy body:
STOP THE INTAKE OF ANY TYPE OF LIQUID ONE HOUR BEFORE GOING TO SLEEP!

By supplying this precious water into your body, you will help towards balancing your internal water content and thus improve the appearance of your skin. Be persistent, don't expect miracles after 2 days - although they do happen.....

And make sure you allow your body to eliminate the water - more on that next month!

Until next time, may we leave you with the following thought:
KNOWLEDGE CREATES CHOICES –

IN CHOICE LIES THE POWER AND QUALITY OF LIFE. Choose wisely!!

Love and Light

Margit Wright