Newsletter Body in Balance Clinic Water Retention & Coffee
Dear Client,
I truly hope this finds you well and full of the joys of life!
As mentioned before, a healthy body supports a healthy mind which in turn will lead you to the many pleasures of life. A body with a balanced water content will look and feel so much more comfortable. Having read and followed the guidelines in our previous Newsletters, we are confident that by now you have derived many benefits. Especially as concerns the reduction of Sodium intake which provides an enormous relief for the entire system of the body. At our Clinic, our highly successful BLOOD PRESSURE AND CHOLESTEROL REDUCING PROGRAMMES incorporated the reduction of Sodium intake. These programmes have been applied for the past 15 years and yet, the medical and scientific community only now examines the possible link between Sodium and Blood Pressure problems. You don't need to wait for the outcome of the studies; just remove the salt shaker from the table and empower yourself towards a healthier body!
Now, let's look at other substances that can be contributing factors towards water retention (as well as increased Blood Pressure for that matter): COFFEE AND TEA. Both are toxic substances for the human body and I could fill hundreds of pages with the adverse side effects experienced by clients at our Clinic. Should you be interested in more information on coffee and tea, read our book: ”MAGIC STEPS TOWARDS A SLIM BODY AND HEALTHY MIND” available on www.bodyclinic.co.za.
Or send Email to kontakt@balance-center.at
No, I am not advocating to eliminate coffee or tea altogether. I am only creating an awareness that they are affecting your nervous system as well as your liver and kidneys. Therefore, reduce your coffee and tea consumption to maximum 3 cups per day and NEVER, EVER CONSUME THEM ON AN EMPTY STOMACH IN THE MORNING! We shall elaborate on the side effects of this exercise in our next newsletter.
Until then, may I leave you with the thought of the month: Awareness gives you the enormous power of choice!
Love and Light
Margit Wright
Copyright M. Wright 2001
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