Newsletter Body in Balance Clinic How to replace old habits
Dear Client,
I truly hope this finds you well and full of the joys of life!
We have just recovered from the New Year's Eve Celebrations. And, as is customary, millions of people around the globe made firm New Years Resolutions. And, as is customary, millions of people have given up their resolution by now.
Should you be the one with the broken promise, and guilt gently nudging your conscience, allow yourself to take a step back and consider the multi-faceted mechanics of a resolution. For this purpose, let's examine the most prominent resolutions:
* to stop drinking alcohol; * to stop smoking;
*to reduce stress; * to lose weight.
In order for a behaviour to be altered successfully AND permanently, the primary step is to establish THE CAUSE for the present behaviour. In this regard, it is of utmost importance to understand that EVERY BEHAVIOUR, EVEN THE MOST DESTRUCTIVE ONE, ALWAYS CARRIES A (subsonscious) BENEFIT FOR THE INDIVIDUAL WHICH THEN CONTINUOUSLY GAINS MOMENTUM!!
Impossible, you might say, but consider the fact that the functions of our brain are similar to those of a computer. It then follows that the output (quality of life) is always totally congruent to the input (thoughts, emotions, etc.), i.e. garbage in = garbage out! Therefore, since we are all creatures of habit, if the root cause of a habit - is not:
1) established 2) addressed and 3) deleted or replaced,
the old, original imprint will always win the battle! With the subsequent result of broken New Year's Resolutions!
You now might think: "But I really, really want to stop smoking (drinking, over-eating, etc.), what do I need to do to solve my problem?" The answer to this question in a nutshell: you need to go back in time to the starting point of your behaviour and allow yourself the pleasure of healing! And, for the best news, this can be achieved through a process that only takes days or weeks to be completed! Your most precious tool for your journey should be our book:
”MAGIC STEPS TOWARDS A SLIM BODY AND HEALTHY MIND LET'S ADDRESS THE CAUSE AND GET EMPOWERED!”
The book is available on our site www.bodyclinic.co.za or per Email to kontakt@balance-center.at
and will gently guide you, step by step, towards improved quality of life and performance.
Another tool of enormous benefit for you in your quest of letting go of old habits is the
CD: MAGIC JOURNEY INTO PARADISE
which will guide you towards a spring-cleaning of your mind and subsequent balance. Our CD contains highly advanced principles and guarantees enormous benefits after latest 4 weeks of daily listening!
For the CD, please send Email to: kontakt@balance-center.at
Until next time, may I leave you with the thought of the month: A resolution is a promise, a pact with yourself - don't let yourself down!
Love and Light
Margit Wright
Copyright M. Wright 2002
PS to this Newsletter:
We now have the fabulous tool of the EFT-Technique for effective, permanent release of old, unwanted behaviours. You can find extensive information on this groundbreaking technique on www.balance-center.at
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