MAGIC BODY IN BALANCE STEPS TOWARDS A SLIM BODY AND HEALTHY MIND Chapter 3: THE MAGIC PRINCIPLES OF ENERGY Everything on this planet consists of energy: energy supply versus energy expenditure. The human body, plants, the animal kingdom, water, mountains, crystals, etc. are all sharing one life force which is energy. Here, it is absolutely vital to note that all your thoughts and emotions are also ENERGY. The energy created by your thoughts and emotions creates an energy field around your being which will then create your quality of life. Now sit back and contemplate this most important fact of life: you are an ENERGY absorbing and distributing being and you have been given the choice to decide how to spend your energy! For the past couple of years, doctors and psychologists have started to apply the principles of PNI (Psycho-Neuro-Immunology) with the most amazing results even in cases of life-threatening diseases. PNI works on the premise that disease can only be cured if the corresponding thought pattern is established and addressed. We are living in exciting times indeed! One of the most important fields of future medicine will surely be the field of "energetics", since it addresses the life force itself: ENERGY. Now, you may ask, what does that have to do with you wanting to reduce weight? A great deal indeed. Remember, every thought and emotion is energy. And, here comes the most important fact: you are the sole manager of all your energies!! You virtually have an energy account into which energy is deposited every morning and you then proceed to spend this energy during the course of the entire day. You may want to spend some of the energy on physical work, some of the energy on intellectual work, but some of the energy will automatically be spent on your thoughts and especially emotions. That’s why one feels drained after a highly emotional experience, since lots of energy has been spent on this event. Let’s assume that every morning, you are sitting with R1000,00 in your energy account for thoughts and emotions. How would you wish to spend that money? Would you like to spend it on worry, resentment, love, kindness, fear, guilt, forgiveness, despair or maybe hate? Yes, you better believe it, the choice is entirely yours and you are making that choice daily, either consciously, out of habit, or sub-consciously! Your absolute power lies in the choice! You also carry with you your specific energy pattern relating to the interpretation of body shape and weight reduction. In order for your slim and healthy body to become reality, it is necessary to establish your present thought patterns and power points. You surely will now be interested in your own energy pattern AS CONCERNS WEIGHT REDUCTION and we will do this important step right now: Your energy evaluation as related to the shape of your body is of vital importance since you will uncover some deep-seated beliefs about yourself. You will realise how much power you actually have given to various thought patterns and habits.. Through understanding, you will be catapulted into allocating your power/ energy to more beneficial thoughts or emotions since you now want to become a selective banker of your energy. Trust yourself and the process! LET’S ADDRESS THE CAUSE AND GET EMPOWERED TOWARDS A SLIM AND HEALTHY BODY! © Copyright 1999 |